This delicious and unique bread is baked on lots of hot pebbles (small rocks) inside the oven. In the past, sangak was the main bread of the Persian Army, and each soldier carried a bag filled with pebbles, which were used to cook the bread for the whole army. Add the 4 cups of bread flour and 2 teaspoons of salt and mix at medium speed until a loose dough forms. Sangak (Persian: سنگک, Azerbaijani: səngək) or nân-e sangak (Persian: نان سنگک) is a plain, rectangular, or triangular Iranian whole wheat leavened flatbread. The name sangak refers to the old method of baking the bread… The dough is a heavily hydrated mix of whole wheat … Literally, Sangak … It is mentioned for the first time in the 11th century. (when you go to bakery for buying this kind of bread you should be careful about hot pebbles attached to the bread from the Oven ). Firing up some sangak bread. According to Ramiro Garcia, one of Naan Hut’s heat-flushed counter men, sangak in Iran is traditionally baked over beds of small, blisteringly hot rocks. Fresh baked Sangak bread. For this reason, patients with diabetes, high blood lipids, vascular diseases, gastrointestinal cancers and obesity are advised to replace the white bread with Sangak. Sangak is a traditional type of bread which seems to be common only in Iran, hence can be called the country’ national bread. Its shape can be either triangular or rectangular, and it comes in two main varieties: plain and special, which is topped with poppy and sesame seeds. “Honor the bread, as the Lord has sent it down from the heavenly blessings, and brought it out of the earth’s blessings,” said Prophet Muhammad (PBUH), the prophet of Muslims. The bread has always been widely eaten in the territory of present day Iran and Azerbaijan, but following the Soviet takeover in 1920, the bread fell into some disuse.  In neighbouring Iran however, sangak never lost its popularity. After baking, it’s often folded over itself to make it easier to be … Today, sangak is often decorated when served, especially at festivities such as weddings and New Year. Lavash, Sangak, and Barbari is the main bread there. It is mentioned for the first time in the 11th century. Sangak bread was traditionally the bread of the Persian army. It can be said that it is the only triangular tanour in the world and the oldest triangular bread in the world, Sangak. , In Persian 'sangak' means little stone. TEHRAN (Tasnim) - Sangak is a traditional type of bread which seems to be common only in Iran, hence can be called the country’ national bread. Sangak (or nan-e sangak) is a plain, rectangular, or triangular Iranian whole wheat sour dough flatbread. For fermenting the dough, the baker uses starter from the previous day’s batch. In Iran, the bread … When baked in a traditional Noonvaie (bakery in Farsi), Sangak is a particularly large bread: about 3 feet long by 1 foot wide. Sangak is Iran’s – and maybe the worlds – healthiest, most delicious and easiest to digest type of bread. First, mix 1/3 of the flour with the yeast. Also, the iron found in this whole-grain Iranian bread makes children smarter. Fresh Flour and the … Because sangak is … “Honour the bread, as the Lord has sent it down from the heavenly blessings, … TEHRAN(Basirat): Sangak is a traditional type of bread which seems to be common only in Iran, hence can be called the country’ national bread. Sangak in a word means little stone (Sang stands for stone). According to historical evidence, it was first mentioned in the 11 th century, which was traditionally the bread of the Persian army. The bread is baked on a bed of small river stones in an oven. Sangak Bread is not only popular in Iran but also in Azerbaijan. The bread has always been widely eaten in the territory of present day Azerbaijan, but following the Soviet takeover in 1920, it became less common.  The Soviets opted for mass production of bread, an option which was not amiable to the traditional, hand-formed sangak. There’s only one kind of omelette in Iran, and that’s eggs scrambled with fresh tomatoes and/or tomato paste. Nov 16, 2017 - Explore Shahriar Roberto's board "sangak bread" on Pinterest. It is mentioned for the first time in the 11th century. Iranians call … Photograph: Tehran Bureau A young girl walks in and asks the new price, which is 800 tomans for each sangak (around 18p or $0.28), up from 600 tomans. Sangak Bread Sangak is probably the most well-known type of Persian Bread. There are usually two varieties of this bread offered at Iranian bakeries: the generic one which has no toppings; and the more expensive variety which is topped with poppy seeds and/or sesame seeds. It is made from wheat flour – 3 parts whole wheat to 1 … Each soldier carried a small quantity of pebbles which at camp were brought together with the "sangak oven" and used to cook the bread … Some bakeries add a … Sangak bread was traditionally the bread of the Persian army. Noon, or nan, means bread in Farsi. Sangak bread is the best match for omelette, which is served with a plate of fresh herbs and … It is considered to be Iran's national bread. “Honour the bread, as the Lord has sent it down from the … The reason for this goes back to the way this bread … Its name consists of two parts: 'Sang' in Persian means stone or pebble and 'sangak' means little stone. Sangak (Persian: سنگك ) is a village in Aq Kahriz Rural District, Nowbaran District, Saveh County, Markazi Province, Iran.At the 2006 census, its population was 304, in 113 families. Barbari Noon (Barbarari Nan Barbarai) is a healthy Persian Barbari bread made with a little olive oil, a pinch of salt … Sangak Bread is not only popular in Iran but also in Azerbaijan. Sangak, a thin and flat bread, is one of the most common and popular breads in Iran. There are usually two varieties of this bread offered at Iranian bakeries: the generic one which has no toppings; and the more expensive variety which is topped with poppy seeds and/or sesame seeds.. Literally, Sangak means little stone (Sang … See more ideas about Persian cuisine, Persian food, Iranian food. In Persian 'sangak' means little stone. Bakeries are easy to locate in Iran, just simply detect the irresistible scent of freshly baked flatbreads. Add a glass of lukewarm water and mix them well with the spoon. Each soldier carried a small quantity of pebbles which at camp were brought together to create the "sangak oven" that would bake the bread for the entire army. This bread is best when eaten hot right out of the oven and it is the most favored bread … About 45% of the flour used in Iran goes into making Sangak. Creative Commons Attribution 4.0 International License. Iranian breakfast includes a variety of … Since the bread is baked in an oven, on a bed of small stones it got its name. References It is a type of bread that is baked on a bed of gravel in a flat oven. Sangak is an oblong Iranian flat bread made to be about 2 feet (60 cm) long. Sangak bread was traditionally the bread of the Persian army. Place on a flat baking sheet, line with baking paper (lined at the bottom) and put in the oven. Sangak bread as one of the Iranian Nan is so welcomed for the breakfasts, and it is one of the most popular and the oldest traditional bread types in Iran. This replaces the use of yeast or baking powder bought … Our production base is in Mashhad city, one of the largest industrial bases in Iran… It’s very common to have Sangak Bread with Kebab, Dizi, and Abgoosht. Established in the year 1991, MASHHAD BAKING INDUSTRIES CO. as a Leader in manufacturing, designing and exporting of a comprehensive range of Bakery Equipment and Related Machines with more than two decades of developing & experience in this industry. Sangak bread is very good for children too, especially in the period when their nerve cells are growing. Barbari bread: Origin of Barbari bread is in Iran, and Barbari was the name of the person who invents the bread. Historical documents show that this … Made of brown flour, sangak is the most traditional bread in Iran. It was eaten with lamb kabab. Sangak is cooked only in Iran, so it can be called the national bread of Iran. Increase the speed to medium-high and mix until the dough is supple and smooth, … Nan-e sangak is a whole wheat leavened flatbread and the national bread of Iran. Barbari, Noon Barbari, or Nan Barbari, is a popular traditional Persian flat bread with a crisp crust and light airy texture. “Honor the bread, as the Lord has sent it down … It is considered as one of the national breads of the Iranian cuisine. , https://en.wikipedia.org/w/index.php?title=Sangak&oldid=976566867, Articles containing Persian-language text, Articles containing Azerbaijani-language text, Creative Commons Attribution-ShareAlike License, This page was last edited on 3 September 2020, at 17:44. It is a plain, rectangular whole wheat bread. The bread contains the bran, which is made of fibre and slows down, even stops, absorption of sugar and fat. This nan-e-sangak or “bread of little stones” is betrothed to my favourite minced lamb kababs sold beside a community mosque in Twar. Instructions. Cover the top of the bowl and put it in ... After this time, mix the … The bread is baked on a bed of small river stones in an oven.